Do you have a compulsive need to view pornography? Is this need negatively affecting your everyday life, your career, or your relationships? If so, you may have a porn addiction. If porn is hurting your life, it’s important to seek help before the addiction further harms your relationships or your mental health. 

Before you Google ‘porn addiction counseling near me’, learn more about the top five benefits you’ll experience when you get treatment. 

1. It Will Help You Overcome Shame 

When you work with a trained porn addiction counselor, he or she can help you work through any shame or embarrassment you feel regarding your porn-viewing habits. This is essential to your recovery as forgiving yourself is a large part of the healing process. Your counselor will give you techniques to overcome any shameful thoughts you are harboring so can take strides toward healing.

2. It Will Help You Realize You Are Not Alone 

Having a porn addiction can be very isolating. You may feel like you’re the only one who is experiencing this type of problem and this can cause you to develop feelings of loneliness, unworthiness, and shame. When you work with an experienced counselor, he or she can help you see that this is a much more common problem than you might think. If appropriate, the counselor may also suggest group therapy so you can meet others who have porn addictions and can relate to your feelings. 

3. It Will Give You Valuable Methods to Aid Your Recovery

Most people who are addicted to porn have no idea how to stop their viewing habits. An experienced counselor has a variety of methods including psychotherapy, behavior modification techniques, medication, and support groups to help you on your recovery journey. He or she will help you determine which methods are the best fit for your unique situation. 

4. It Will Lessen the Chances of Relapse

You may be able to lessen your porn-viewing habits for a certain amount of time on your own by avoiding triggers or relying on will power. However, the chances for relapse are very high when you attempt to recover on your own. When you work with an experienced counselor, you will get the tools necessary to recover and limit your chances of relapse. 

5. It Will Help You Regain Your Life 

Porn addiction can be very damaging to relationships, careers, and overall mental health. When you work with a counselor, you can take active steps toward your recovery and put yourself back on the path to wellness. 

Porn Addiction Counseling Near Me: Finding the Right Fit 

If you’ve decided you’re ready to seek help for your porn addiction, it’s important to do more research than just Googling ‘porn addiction counseling near me’. Ask for referrals from medical professionals, do online research, and choose a recovery center that you feel comfortable in. When you make the right choice, you can have peace of mind knowing that you are not alone in your recovery journey and that you will have a compassionate counselor by your side every step of the way.